If anyone tells you their weight loss journey was super easy, they’re lying. Changing your habits whilst trying to keep up with life is tough, hands down! The difference between the people who succeed, and the people who fail, isn’t how hard they work or how easy it is – it’s how you resilient you are. Let’s be honest – life throws things at you that you can’t avoid. It’s those who take a second to assess the new obstacle, and adjust, rather than submitting that reap the ultimate success.
For me, this means preparing for change – big or small. Realising my long-term goal and how important it is to me – and how nothing should change that. You can always change your plan, but don’t ever change your goal.
This past week, I’ve had so much thrown at me – from all angles of life – good and bad! But it’s put a blanket of fog over my goals, making them hard to see and easy to forget. As soon as life slowed down and I took a second to breathe and assess – the first thing I did was focus on my goal, making weight loss my absolute priority. Today is probably the only day for the next two weeks that I’ll have some me-time. Because I know this, I’m going to spend the day making sure I don’t let my goals slip up over the next two busy weeks.
This is the last and final time I go on this weight loss journey, because this is the time I succeed. I can feel it in my bones – I’m not giving up now life, no matter what you throw at me!
Bring it on…
~ A Lot To A Little ~